Unleash Your Fitness Potential
Train like a pro and achieve your performance goals with my expert coaching.
Unleash Your Fitness Potential
Train like a pro and achieve your performance goals with my expert coaching.
My Mission
Tatum Bounds Fitness is committed to helping individuals of all fitness levels achieve their goals by providing a supportive and motivating environment, personalized training plans, and a holistic approach to health and wellness.
About Tatum Bounds Fitness
About Me
Personal Transformation
Personal Transformation
Over 30 years of experience in the fitness industry , I am a mom to 4, an IFBB Pro, certified PT, wellness and weight loss coach, and bootcamp enthusiast! I empower individuals to achieve their goals through customized training programs, proper nutrition and sustainable lifestyle changes.
Personal Transformation
Personal Transformation
Personal Transformation
Competing in the NPC was a dream of mine since I was 18. After getting married and having my children, I finally decided to give it a shot—in my late 30s. I competed in the NPC for four years, earned my IFBB pro card, and have now been part of the NPC/IFBB community for over a decade. Competing truly saved my life. During one of my darke
Competing in the NPC was a dream of mine since I was 18. After getting married and having my children, I finally decided to give it a shot—in my late 30s. I competed in the NPC for four years, earned my IFBB pro card, and have now been part of the NPC/IFBB community for over a decade. Competing truly saved my life. During one of my darkest seasons, it taught me to step back, focus on myself, and develop the discipline needed to grow—physically, spiritually, mentally, and emotionally. Fitness isn’t just about the stage; it’s about becoming the strongest version of yourself in every way.
Faith Family and Fitness
Personal Transformation
Faith Family and Fitness
My life is built on faith, family, and fitness—three pillars that shape who I am and how I serve others.
My faith in Christ is my foundation, guiding my purpose and reminding me that true strength comes from Him. As a mom of four, I understand the challenges of balancing life while prioritizing health, and I strive to help others do the sa
My life is built on faith, family, and fitness—three pillars that shape who I am and how I serve others.
My faith in Christ is my foundation, guiding my purpose and reminding me that true strength comes from Him. As a mom of four, I understand the challenges of balancing life while prioritizing health, and I strive to help others do the same. With over 30 years in the fitness industry as an IFBB professional, trainer, and wellness coach, I see fitness as more than physical—it’s a way to honor God by caring for the bodies He’s given us.
Through faith, family, and fitness, I am committed to inspiring others to live stronger, healthier, and more purposeful lives.
Menu / Price List
COACHING PACKAGES
Standard Transformation
$129
All App Access, Private FB group, Training and nutrition plan, start up call- 6 month commitment
Premium Transformation
$149
All App Access, Private FB group, Training and nutrition plan, monthly check in call, 6 month commitment
Total Transformation
$199
All App Access, Private FB group, Training and nutrition plan, bi-monthly check in call, 6 month commitment
Programs Ready to Go
Bikini Ready Program
$129x3 payments
90 day, 3 phases of building, tapering and shredding - great for a mini prep for summer, vacation or wedding. This is for the experienced athlete.
Beautiful Bum
$99
Month to Month programming, glute focused, nutrition included. 3 month commitment.
Fit Fast
$99
Month to Month programming, higher intensity cardio with high volume reps, nutrition included. 3 month commitment.
Transform with Tatum - Today
Sweat with Tatum Bounds Fitness: Train with me In person at Crossgates family Fitness
Offered every Tuesday and Thursday at multiple times and locations:
Military Location – 5:00 AM, 8:00 AM, & 9:00 AM
Gause Blvd Location – 4:30 PM
Dynamic workouts for all fitness levels
Motivation & accountability
A welcoming, empowering community
Monthly Pricing: $99–$139
Join us and take your fitness to the next level!
